Comprehensive Pain & Wellness Massage Therapy Request an Appointment 5. Ultimate Peformance Massage & Wellness Massage Therapy 4. Clinical Focus Massage Massage Massage Therapy Request an Appointment 3. Give it the care it deserves and a happy mind and spirit will follow. Sun Massage Spa Medical Spas Massage Therapy 2. Going beyond massage, it is also my aim to educate you on ways to improve your quality of life with tips for healthy self-care. Massage can release trigger points and muscles in spasm, making your stretching. Enjoying a regular massage helps to keep your body relaxed and flexible. My approach is holistic, that is exploring mind, body, and spirit. Everything Zen Massage is a massage therapy studio located in Groton, CT. Daily stretching to a point where you can just feel it pulling on your muscles can really help to increase your flexibility, and you can feel the effects in a matter of a few weeks. Everything Zen Massage LLC: Clinical Massage Therapy and Skin Care. My areas of specialty are working with those suffering from anxiety and depression, as well as massage therapy for autoimmune disorders. My bodywork often integrates several different therapies into one session to create a customized, targeted approach. Several years later, going from a solo practice, we are now a flourishing group of holistic health practitioners! As the owner of Everything Zen, it is my goal to provide you with exceptional customer care. I wanted to share this knowledge, and in 2009, Everything Zen was born. I am a licensed esthetician and makeup artist. We’ll let her introduce herself My name is Lisa Greenspan. It was during that time that I learned much about the mind-body connection. We would like to welcome Lisa to the team at Everything Zen Lisa is our newest Licensed Esthetician and we are excited to have her join the team. Best massage Sarah is an incredible massage therapist I would highly recommend Everything Zen to anyone in need of a good massage. This means your muscles are warmed up during and after your massage session. The pressure involved in a sports massage stimulates blood flow. In 2008, I completed my degree in massage therapy. A deep massage after an intense workout can actually benefit muscles from within, causing the muscle to enlarge and grow new mitochondria (the parts of cells that convert nutrients into energy). While I found I truly enjoyed helping people to relax from their daily stresses, I was seeking more on a continual thirst for knowledge that I possess to this day. I started as an Esthetician (skincare specialist). At the age of 24, I began my path on a journey that would change my life forever! My experience began at two of the top-rated destination spas in Coastal New England. I have been working in the healing arts profession since 2003.
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